Join our mailing list


The site is aimed at providing an up-to-date summary of current theoretical developments and treatment approaches within the field. It is intended to become an interactive tool for both the general public and professionals wanting to:

  • Gain further knowledge about CBT
  • Find out about local and international training opportunities and public seminars
  • Communicate about typical questions and answers about CBT
  • Locate a cognitive-behaviour therapist in South Africa
  • Further investigate the approach via our associated links

Cognitive-behavioural therapy is an evidence-based, scientifically driven approach toward the treatment of emotional and behavioural problems. It is highly practical and action-orientated and has been shown to be highly effective in treating a variety of problems, including:

  • Depression
  • Anxiety disorders (panic, phobias, OCD, PTSD, GAD)
  • Bulimia and obesity
  • Dysfunctional anger and aggression
  • Shame, shyness, and assertiveness problems
  • Relationship problems
  • Jealousy
  • Substance abuse
  • Impulse control
  • Behavioural problems and ADHD

Despite the overwhelming scientific evidence for its effectiveness as a dominant therapeutic approach, there still often seems to be an insufficient level of appreciation for cognitive-behaviour therapy within both the professional and general community of South Africa.

Click here to find out more about CBT


Tel: +27 (0)21 5587198 | Fax: +27 (0)21 5587425
Website: | Email us